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Mindfulness Hacks to Boost Your Productivity

Mindfulness Hacks to Boost Your Productivity

During a time when it seems there are more distractions than ever, you may find yourself continually getting off course. Whether you’re working remotely and juggling Zoom calls while overseeing your children’s remote learning, or if you’re in the office and getting distracted with social media or the news, it’s common to lose focus throughout the day. One way to combat that is through mindfulness. Now if you’re intimidated by that idea don’t be. It’s simply being present and fully engaged with what you are doing in the moment. Here are some quick mindfulness tips that will go a long way in boosting your productivity and improving your focus.
Tuesday, October 06, 2020/Author: Laurie Knafo/Number of views (3146)/Comments (35)/ Article rating: 5.0
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How to Succeed During Your Next Panel Interview

How to Succeed During Your Next Panel Interview

What’s more nerve wracking than a one-on-one interview? A panel interview. For those who haven’t faced one before, a panel interview is like a traditional in-person interview but instead of speaking with just one person, several people are interviewing you at the same time. Panel interviews are common practice, and often occur later on in the hiring process; such as after the first couple of one-on-one interviews, your third interview might be speaking with a panel of people from the team you would potentially be joining. Below we’ll give you some tips on what to do to prepare for such an interview and how to handle yourself during the process.
Wednesday, September 23, 2020/Author: Laurie Knafo/Number of views (3441)/Comments (36)/ Article rating: 4.7
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The Importance of Morning Rituals

The Importance of Morning Rituals

If the current world situations have you feeling extra anxious, now is a great time to consider creating new rituals. Having some meaningful habits in your life gives you a sense of belonging, purpose, and order. During these last several months many have stopped their previous public rituals such as meeting a friend for brunch, or grabbing a coffee each day on the way to work. It’s important to replace these lost rituals with new ones. Below we’ll delve into what rituals are and how to incorporate them.
Wednesday, September 16, 2020/Author: Laurie Knafo/Number of views (3438)/Comments (20)/ Article rating: 5.0
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Short-Term Goals for the Remainder of 2020

Short-Term Goals for the Remainder of 2020

We are nearing the final quarter of 2020 and the year so far has been unexpected (to say the least) and has forced many to re-evaluate what is truly important to them. The resolutions you made on January 1st are likely a distant memory, and you may feel a bit lost and unsure about next steps. In a recent blog we talked about not losing sight of your long-term goals but what about your immediate goals? Ones you can easily achieve before 2020 comes to a close? An allure of short-term goals is they offer more immediate gratification and help propel and motivate you to tackle those larger goals later on. In today’s blog we’ll look at the importance of setting short-term goals and some ideas to help you get started.
Tuesday, September 08, 2020/Author: Chris Alex /Number of views (8294)/Comments (24)/ Article rating: 5.0
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Staying Focused While Searching for a New Career

Staying Focused While Searching for a New Career

With around 57.4 million Americans filling for unemployment since mid-March, it is safe to say that a lot of people are on the job hunt. If you find yourself in this category and feel like you are losing hope while searching for your next role, we have some helpful suggestions to keep you focused.
Tuesday, September 01, 2020/Author: Laurie Knafo/Number of views (8392)/Comments (104)/ Article rating: 5.0
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